Bedelia Murray, MSW, LISW-CP

Counseling Services for Adults, Couples and Seniors

Dum spiro, spero. While I breathe, I hope.


“Life is change. Growth is optional. Choose wisely.” ~Anonymous~

Life is about change. Change is inevitable. How we respond to change makes all the difference.

There are times when change happens and it catches us out of the blue. Other times, change is something we’ve waited for and longed for and when it finally happens, we don’t know how to respond.  Shells. Photo by Sarah Beth Adams.Perhaps it’s not all you expected. Change can leave us in a state of emotional turmoil, feeling out of sorts and wondering which way is up.

Ever been there?

Have you been in that state where you’re confused and you feel that there’s no one that you can talk to about what’s happening?  Maybe there’s been a change in your relationship, your job, your health, or maybe just a change in the way you’ve always thought about something. Do you wish there was someone who could just help you sort through your thoughts and make sense of things? Have you ever reached that point where you’ve been left feeling hopeless and helpless? That’s a very tough place to be.

I have a strong belief that there’s always hope, no matter the situation, no matter what change has taken place. I will listen, provide feedback, and will work with you to untangle your thoughts and to manage your emotions.

Yes, there is hope.

Accepting new clients on a limited basis.